The Meditation Hub
In The Hub we offer personal or group guidance and self exploration through our Meditation, Reiki, and healing programs.
The Hub is a place designed to make people feel at home, comfortable and secure. We choose to liken the experience to a warm hug and a shoulder to lean on.
We aim to assist clients with their journey through life no matter what stage they may be at, as we are aware that there are many stages we all go through in life and some are easier to navigate than others.
We offer a range of programs designed to each individual, family or group needs.
The greatest gift we can give ourselves is to cultivate self awareness and then live mindfully in that state.
Life is a journey to be had not a destination to be reached and getting to know and understand all aspects of ourselves determines how that journey will unfold in this life that we have been gifted with.
Understanding that when we become self aware we create space for others to follow suit, self awareness helps us become more conscious of the impact/ influence that our actions or in action has on the relationships and world around us.
I believe that we each have a responsibility to our selves to be the best version of who we are and that doesn’t mean how others want you to be but what is your own personal truth.
This is something that require assistance to understand and empower,
Given that most individuals were raised in dysfunctional environments doesn’t mean that this can’t change, anything can be change it just requires an intention and desire to do so then reach out to those who can help with this process.
Lucy Pignataro, Founder
I have always been both inquisitive and passionate about life and the way we live it.
As a Life Coach, Counselor, Heal your Life teacher and Reiki Therapist I help others to find their true self and live with greater awareness to improve their quality of life. Through introspection, journalling, vision boards, breath work and meditation Lucy assist clients to explore and gain a greater understanding of the patterns that manifest in us throughout our lives and provide them with the strategies to bring about change and empowerment. With years of experience working with clients, I decided to create an active space for people to come and relax.
Familiarize yourself with our studio and course offering by signing up for a meditation class.
WE ALSO OFFER SKYPE SESSIONS, FOR BOTH INDIVIDUAL THERAPY OR MEDITATION SESSIONS.