To book a yoga class, please contact the instructor directly through their contact number provided

 
 
 
yogaprofile.jpg

Claire Goodwin

Five years ago I was searching for ways to relax my mind and body when I stumbled upon a flyer for a Dru Yoga class in my area, I had never considered yoga before but something about this class jumped out at me. I went along to the first class and have never looked back!

There was something about Dru that resonated with me and I knew I had to follow this path. I am a health care worker with a very busy mind and always found it very difficult to relax, but Dru has helped me to transform my life. 

I am now a Dru Yoga teacher and I have experienced so many benefits of this gentle but powerful style of yoga and cannot wait to share them with this community!

Dru Yoga

Dru is a gentle but potent style of yoga that is suitable for people of all ages and abilities. The movements in a Dru class are quite soft and flowing, and a typical class includes activations (warm up), energy block release sequences, postures, flowing sequences and a long guided relaxation. 

 

Contact Details

Phone: 0401 242 165

Email: clairegoodwin7@gmail.com

Instagram and Facebook Page: @yogiclaireau

Class Details

Saturday: 9:00am -10:00am 

Term 1: April 28th – June 9th (7 weeks) 

Term 2: June 30th – September 15th (12 weeks)

Cost

Casual Class: $25

5 week pass: $110 (no expiry)

10 week pass: $200 (no expiry) 

 

 

Mariana2.jpg

Mariana Suarez

Mariana Suarez is a Certified Dru Yoga Teacher, who completed 300 hours of training in April 2012 after three years of profound studies. Since then, she has been sharing her passion and love for Dru Yoga with hundreds of people that have regularly come to her classes. She is also a Dru Kids and Teens instructor and loves to expand herself with continuous self-development, education and experiences in yoga, meditation, spirituality, and nature as our main tool for healing.

“What I love about Dru Yoga is the subtle contrast of gentleness in the form and the strength you feel in body, mind, and spirit at the end of your practice. I like that is real and for real people, that is not about doing or striving but about being, feeling and staying present”.

Contact Details:

Email: suarema2@gmail.com

Classes:

Monday 7:00-8:20pm

Wednesday 7:30-8:50pm

Friday 9:30-10:50 am